Back Pain Videos and Audios
From Sarah Key For Home Recovery

These back pain videos and audios from world renowned physiotherapist Sarah Key will give you your life back. Each downloadable file provides expert help, from causes to cure, and everything in between.

Why Each Of These Back Pain Exercises Videos Are So Effective

  • Sarah Key is a pre-eminent physiotherapist, with patients throughout the world, including HRH The Prince of Wales.
  • Each back pain video provides comprehensive explanations, with slides to illustrate. 
  • Sarah actually gets down on the floor and demonstrates exactly how each back pain exercise is done.
  • Her unique approach provides simple explanations about the causes of your back pain and the best treatment. 
  • You learn the complexities of the spinal machinery, the way it works, the way it goes wrong, and what you can do about it. 

Make Your Choices here from Sarah Key's Back Pain videos


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Back Pain Videos And Audio Collection

Complete Back Pain Video Package Graphic

Complete
Back Pain Package

Includes 3 video packages

USD $45.00

There are 14 videos in total.  You can buy them all right now at a discount or you can buy each package separately below.

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Causes of Back Pain

USD $23.00

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causes of back pain videos

Instant Get Out of Pain Back Pain Relief

USD $19.00

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back pain relief videos

Long Term Therapy
Back Pain Treatment

USD $19.00

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back pain treatment videos

Sarah Key

"I’m interested in applying basic science to treating backs, so that therapeutic exercises are done for the specific purpose of enhancing natural processes.

You may be interested to read the Sarah Key Method scientifically explained (see my papers with Professor Mike Adams of Bristol University), since I believe understanding your back pain is the first step to helping yourself. These papers will form the basis of a new teaching program for physiotherapists with University of Salford in the UK.

Let's not sound like phoney spruiking ~ but if you do your simple BackBlock regime every day, you'll be well on the way to curing your back problem and keeping pain free for the future."

Sarah Key


Back Pain Exercises Package

USD $19.00

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back pain exercise videos

5 Essential Lower Back Strengthening Exercises

USD $19.00

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5 Essential Lower Back Strengthing Exercises Video Graphic


Upper Back Strengthening Exercises

USD$ 19.00

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6 Exercises for Back Pain
in Tall People

USD $19.00

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Brief Back Pain Videos 

Short on time? This condensed 6 video package is a shorter introduction to Sarah Key's back pain solutions.

USD $23.00

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Brief Back Pain Video Package Graphic


Physical Therapy For Sciatica

USD$19.00

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Beginner Yoga Routine For Low Back Pain

USD$19.00

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Spinal Scoliosis

USD$19.00

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Knee Arthritis

USD$19.00

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Do It Yourself 
Spinal Decompression Class

Audio file (mp3)
USD$3.80

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DIY spinal decompression videos

How To Successfully Download Your New Videos

You can download instantly from our checkout page
You can also download via the email link we will send you.

We ensure you have quality information and so some of these videos are long.
To ensure smooth delivery, we strongly recommend you download to a desktop only and then sync with your mobile device.

Video files will not download directly to your iPhone or iPad - it's an Apple thing.  Sorry!

Sarah


Choose from Sarah's videos and books

You can choose from many different videos and packages here.

Sketch of man holding lower back in pain with product relief information using exercise

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