Back Pain Videos and Audios
From Sarah Key For Home Recovery
These back pain videos and audios from world renowned physiotherapist Sarah Key will give you your life back. Each downloadable file provides expert help, from causes to cure, and everything in between.
Why Each Of These Back Pain Exercises Videos Are So Effective
- Sarah Key is a pre-eminent physiotherapist, with patients throughout the world, including HRH The Prince of Wales.
- Each back pain video provides comprehensive explanations, with slides to illustrate.
- Sarah actually gets down on the floor and demonstrates exactly how each back pain exercise is done.
- Her unique approach provides simple explanations about the causes of your back pain and the best treatment.
- You learn the complexities of the spinal machinery, the way it works, the way it goes wrong, and what you can do about it.
Make Your Choices here from Sarah Key's Back Pain videos
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Back Pain Videos And Audio Collection
Back Pain Package
Includes 3 video packages
There are 14 videos in total. You can buy them all right now at a discount or you can buy each package separately below.
"I’m interested in applying basic science to treating backs, so that therapeutic exercises are done for the specific purpose of enhancing
You may be interested to read the Sarah Key Method
scientifically explained (see my papers with Professor Mike Adams of
Bristol University), since I believe understanding your back pain is the
first step to helping yourself. These papers will form the basis of a
new teaching program for physiotherapists with University of Salford in
Let's not sound like phoney spruiking ~ but if you do your simple BackBlock regime every day, you'll be well on the way to curing your back problem and keeping pain free for the future."
Brief Back Pain Videos
Short on time? This condensed 6 video package is a shorter introduction to Sarah Key's back pain solutions.
Do It Yourself
Spinal Decompression Class
Audio file (mp3)
How To Successfully Download Your New Videos
You can download instantly from our checkout page
You can also download via the email link we will send you.
We ensure you have quality information and so some of these videos are long.
To ensure smooth delivery, we strongly recommend you download to a desktop only and then sync with your mobile device.
Video files will not download directly to your iPhone or iPad - it's an Apple thing. Sorry!
Choose from Sarah's videos and books
You can choose from many different videos and packages here.
Order your book and BackBlock packages from the Online Store
We recommend you buy individual books from Amazon. Please choose your selection below.