Sciatica Treatment Video

As well as masses of useful information, Sarah Key's sciatica treatment video shows you how to use the Ma Roller and BackBlock to relieve leg pain caused by a back problem. With acute sciatica particularly this is a delicate matter, so it's important to take the time to watch carefully. Both devices are highly effective but must be used judiciously: over-enthusiastic sciatica treatment can make you worse! 

You can download this video here

This Sciatica Treatment Video Shows you How The Ma Roller & the backBlock Help Free The Nerve Root

Though mobilising with the Ma Roller can be excruciatingly painful it is highly effective in softening adhesions so they can be absorbed by the bloodstream.  See also the short YouTube clip below to get you started (although this clip is not sciatica-specific). 

You can buy a Ma Roller here 

Sarah's sciatica treatment video shows you how lying draped backwards over the BackBlock exerts traction on the spinal cord, helping to work the nerve root free where it is tethered to the bone, or to the facet capsule, by adhesions. 

You can buy a BackBlock here.
Or get the while shebang and also get a Roller and Book Kit here

Return to Physical Therapy for Sciatica

Read more about sciatica pain treatment

Read about stretches for sciatica relief

Read more about sciatica back pain

Read more about sciatica in pregnancy

Read more about the 7 best stretching exercises for sciatica during pregnancy

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Sketch of man holding lower back in pain with product relief information using exercise

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