This smart video on the best 6 exercises for back pain in tall people is tailor made for anybody who has a stoop and doesn't know where to turn. The video explains about the biomechanics of 'normal' posture and what happens to the spine with repetitive bending where everything is too low. Sarah also goes through the six essential exercises that cut through the dross of routine back exercising, giving specific exercises that every tall person needs to know.
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