You can make life easier by scrolling down through the various headings and sub-headings. Or, simply type your keyword in to the SEARCH window.
At the ready is our easy to access Site Map
One of the darndest things about a bad back is the sheer helplessness and the fruitlessness of 'getting anything done'. Here you have a simple rolled-up pair of socks to create a squashy ball (every s…
HERE’S HOW TO MAKE DRIVING EASIER Easiest to deal with is getting the driving postures right. To do this, make sure to dial the seat back several degrees back with the adjustment on the side of the se…
Having been in practice for over 40 years (did I hear right?) I have so much information to impart you could almost drown. So, I think the best thing I can do is give you a quick rundown on what each…
Sarah Key is the Founder of Sarah Key Global (Australia) Pty Ltd
All information contained on this website is provided by Sarah Key Global (Australia) Pty Ltd. All information provided is intended to be of general application only and not specific to any particular person. For specific advice, you should consult a physiotherapist or other healthcare provider.