Back Pain Videos and Audios From Sarah Key For Home Recovery
These back pain videos and audios from world renowned physiotherapist Sarah Key will give you your life back. Each downloadable file provides expert help, from causes to cure, and everything in between.
Why Each Of These Back Pain Exercises Videos Are So Effective
Sarah Key has treated thousands of patients throughout the world, including the British Royal Family
Each back pain video provides comprehensive explanations, with slides to illustrate
Sarah actually gets down on the floor and demonstrates exactly how each back pain exercise is done
Her unique approach provides simple explanations about the likely cause of your back pain
She provides simple treatment options
You learn about the spinal machinery, the way it works, the way it goes wrong and how you can help it
Make Your Choices here from Sarah Key's Back Pain videos
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Back Pain Videos And Audio Collection
Complete Back Pain Package
Includes 3 video packages
There are 14 videos in total. You can buy them all right now at a discount or you can buy each package separately below.
"I’m interested in applying basic science to treating backs, so that therapeutic exercises are done for the specific purpose of enhancing
You may be interested to read the Sarah Key Method
scientifically explained (see my papers with Professor Mike Adams of
Bristol University), since I believe understanding your back pain is the
first step to helping yourself. These papers will form the basis of a
new teaching program for physiotherapists with University of Salford in
Let's not sound like phoney spruiking ~ but if you do your simple BackBlock regime every day, you'll be well on the way to curing your back problem and keeping pain free for the future."
Spinal fusions are much less readily performed these days and there's good reason for this: residual pain. The pain may be just as bad or worse after surgery (with or without sciatica) or the back may…
What happens as you get older is that you inadvertently forget to push off with the knee by bracing the knee back hard. Before you know it, you have lost this propelling forward function of the knee s…
So we're not talking about the upper body here (because what makes the old person look old in the upper body is being stooped forward like a boomerang – bottom at the back and head bent low at the fro…
Sarah Key is the Founder of Sarah Key Global (Australia) Pty Ltd
All information contained on this website is provided by Sarah Key Global (Australia) Pty Ltd. All information provided is intended to be of general application only and not specific to any particular person. For specific advice, you should consult a physiotherapist or other healthcare provider.