Are You In Pain,
wandering in A wilderness With your back?
Relief from back pain is at your fingertips
World leading authority on back pain, Sarah Key, provides information and self-help for a bad back, without surgery.
This website provides:
- Clear explanations about spinal disorders
- (in plain language - not confusing medical jargon)
- How to relieve acute back pain
- How to keep your pain at bay
- The likely causes of your pain
- The simplest self-treatment options
- Peace of mind and hope (after all the money you've spent)
(No more professional door knocking and doctor shopping!)
Choose from Sarah's videos and books
You can choose from many different videos and packages here.
Order your book and BackBlock packages from the Online Store
We recommend you buy individual books from Amazon. Please choose your selection below.
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Seeking Professional
Help From Sarah Key?
What's New From Sarah
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Masterclass Physiotherapy Courses for Graduates
Sarah Key's Masterclass physiotherapy courses are designed to make graduate physiotherapists more confident treating back problems
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Simple Back Pain Help, Relief And Prevention Exercises
World leading authority on back pain, Sarah Key, provides self-help for a bad back without surgery. Relief from back pain is now at your finger tips.
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Meet Sarah Key
Meet Sarah Key, the back treating physiotherapist, in the game for over four decades. Information and advice from the guru of bad backs promises to be a life-altering experience
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Lumbarisation and Sacralisation
Learn about the two spinal conditions, lumbarisation and sacralisation, and what to do about them. Sarah Key describes the best treatment options. . . .
Back In A Week
Join Sarah for one of her luxury Back in a Week retreats for the treatment of Back and Related Pain Problems.
They are held in the Hunter Valley, Australia, and Cornwall, UK.
More information on Back in a Week Australia
More information on Back in a Week UK
Good Health Getaways in UK, Italy and Australia
