Sciatica Treatment Video
As well as masses of useful information, Sarah Key's sciatica treatment video shows you how to use the Ma Roller and BackBlock to relieve leg pain caused by a back problem. With acute sciatica particularly this is a delicate matter, so it's important to take the time to watch carefully. Both devices are highly effective but must be used judiciously: over-enthusiastic sciatica treatment can make you worse!
You can download this video here
This Sciatica Treatment Video Shows you How The Ma Roller & the backBlock Help Free The Nerve Root
Though mobilising with the Ma Roller can be excruciatingly painful it is highly effective in softening adhesions so they can be absorbed by the bloodstream. See also the short YouTube clip below to get you started (although this clip is not sciatica-specific).
See Sarah's YouTube Clip on using
The Ma Roller For Sciatica
Sarah's sciatica treatment video shows you how lying draped backwards over the BackBlock exerts traction on the spinal cord, helping to work the nerve root free where it is tethered to the bone, or to the facet capsule, by adhesions. There are several new exercises to relieve sciatica shown on Sarah's Lumbar Facet Syndrome Video.
Choose from Sarah's videos and books
You can choose from many different videos and packages here.
Order your book and BackBlock packages from the Online Store
We recommend you buy individual books from Amazon. Please choose your selection below.
Like This Page And Stay Up To Date On Facebook
Seeking Professional
Help From Sarah Key?
What's New From Sarah
-
OVERWHELMED BY WHERE TO START READING? THIS SITE-MAP WILL HELP
You can make life easier by scrolling down through the various headings and sub-headings. Or, simply type your keyword in to the SEARCH window. At the ready is our easy to access Site Map -
WITH THIS SIMPLE-IS-GENIUS TOOL YOU CAN MOBILISE YOUR OWN VERTEBRAE
One of the darndest things about a bad back is the sheer helplessness and the fruitlessness of 'getting anything done'. Here you have a simple rolled-up pair of socks to create a squashy ball (every s… -
WHAT'S THE SECRET TO DRIVING COMFORTABLY WITH A BAD BACK PART 2
HERE’S HOW TO MAKE DRIVING EASIER Easiest to deal with is getting the driving postures right. To do this, make sure to dial the seat back several degrees back with the adjustment on the side of the se… -
CONFUSED ABOUT WHICH SARAH KEY BOOK TO BUY?
Having been in practice for over 40 years (did I hear right?) I have so much information to impart you could almost drown. So, I think the best thing I can do is give you a quick rundown on what each…
Back In A Week
Join Sarah for one of her luxury Back in a Week retreats for the treatment of Back and Related Pain Problems.
They are held in the Hunter Valley, Australia, and Cornwall, UK.
More information on Back in a Week Australia
More information on Back in a Week UK
Good Health Getaways in UK, Italy and Australia
